CAMPS
WARM WEATHER CAMPS Clermont Florida
APRIL 4th - April 12
Open water swims in Lake Minneola- where all the local Tri’s happen including the Great Floridian IM distance race
Bike – Lots of hills, quiet country roads, trails, bakery stops!
Run – Clay Trail, Green Mountain trail
$C650
Accomodations available – shared rooms at ChezSheri $250 US p/p for 8 nights $40 US for each additional night and Vacation Village.
35 minutes from the Orlando Airport
30 MINUTES TO DISNEY
NIAGARA CAMP JUNE 5-7
Swim Welland Canal, open water swim coaching
Bike No shortage of long and steep hills, quiet roads, wineries
Run Scenic trails, dirt roads and along the Welland Canal
Yoga and Bike Maintenance session. Pot luck Party Saturday night
Feed zones for bike and run
Friday 1:00 bike 1-3 hours Friday 5-7 swim – open water stroke session
Saturday bike 8:00 1-5 hours Run 30-45 minutes
Sunday swim 8-9:30 Run 30 min -2 1/2
Perfect training for IMC and IMMTB, Barrelman, and Irongirl
Accommodations at Niagara College Welland Campus. A block of rooms have been reserved at
the residence at a discount rate. This will fill quickly so if you plan to come room fee must be
paid in advance.
Camp fee $140. Triathlon Ontario members $130
2 nights at the college $105.
8 Days Yoga, Run and Conditioning Camp, Choice Of Champions, Clermont Florida April 25- May 3
Arrive Friday afternoon after 3 pm
Saturday 7:30 AM we will kick off our week with the Clermont parkrun, a grassroots timed 5K run along beautiful Lake Minneola. https://www.parkrun.us/clermontwaterfront/
Each day will include a run, yoga, core and conditioning, balance and strength, and information sessions.
· video analysis
· posture, head to toe
· running efficiently
· running relaxed
· injury prevention
· balance and core
· pacing
· cadence
· hills
· stretching and strengthening
· nutrition
· mental toughness,focus
· cross training
· water running
· drills
ideal race weight
Extend your stay until Sunday and race the Clay Trail 15k or 5K https://runsignup.com/Race/FL/Clermont/ClermontClay15K
COST- $1200 includes all meals, shared accommodations, some day excursions and lots n lots of information.
Camp is limited to 10 runners.
CAMP LAKE PLACID
August 10-18 $800 C includes accommodations at the historic Far Horizons Camp, right on the bike course and just past the run route for IMLP. 5 star accommodations with a fantastic view of the mountains
Camp is limited to 8 athletes
Swim, Bike, Run, Yoga.
